Whiteboard: 
Wednesday, June 22, 2022
Male Clients
1
Mark
Smith
AM WOD 5:30
1 x 3 @ 495 lbs
2.5’s fell off…
2
Stephen
Johnston
AM WOD 11:30
1 x 3 @ 435 lbs
345-345-395-395-435
3
Jon
Bender
PM WOD 4:45
1 x 3 @ 415 lbs
345, 355 (axel)
3
Michael
Simpson
PM WOD 4:45
1 x 3 @ 415 lbs
315, 335, 365, 365, 415
4
Casey
Link
PM WOD 3:30
1 x 3 @ 385 lbs
5
Eric
Glarborg
PM WOD 4:45
1 x 3 @ 365 lbs
6
Jason
Barnes
PM WOD 4:45
1 x 3 @ 325 lbs
7
Zach
Smith’
AM WOD 5:30
1 x 3 @ 305 lbs
255x5/255x5/285x4/285x4/305x3
8
Michael
Keller
PM WOD 4:45
1 x 3 @ 285 lbs
8
Thomas
Gaffney
WOD: 6:30 AM
1 x 3 @ 285 lbs
9
Jason
Hoy
WOD: 6:30 AM
1 x 3 @ 275 lbs
Almost back to normal
10
Private
 
AM WOD 11:30
1 x 3 @ 270 lbs
11
Fernando
Monreal
PM WOD 3:30
1 x 3 @ 240 lbs
12
Mauricio
Somarribas
WOD: 6:30 AM
1 x 1 @ 295 lbs
5,5,3,2. 256,256,292,292,295
Female Clients
1
Jamie
Benavidez
AM WOD 11:30
1 x 3 @ 260 lbs
2
Delise
Hoy
WOD: 6:30 AM
1 x 3 @ 235 lbs
3
Kanani
Harwood
AM WOD 11:30
1 x 3 @ 215 lbs
4
Courtney
Smith
PM WOD 4:45
1 x 3 @ 205 lbs
5
Gloria
Lopez
PM WOD 3:30
1 x 3 @ 175 lbs
125-125-155-155-175
5
Rachel
Furnari
AM WOD 5:30
1 x 3 @ 175 lbs
6
Sarah
Lujan
PM WOD 4:45
1 x 3 @ 165 lbs
135,140,160,160,165
7
Danyella
Nava
AM WOD 11:30
1 x 3 @ 140 lbs
8
Kristina
Metge
AM WOD 5:30
1 x 3 @ 115 lbs
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