Whiteboard: 
Wednesday, June 22, 2022
Clients: 
Clients
1
Ricky
Pratt
Homebody/Not in class
10:20
2
Brandon
Beefcake
4 PM open gym
12:14
3
Stacey
Ice
4 PM open gym
13:00
108 reps - 12 pistols short
3
Stephen
Dooley
12PM WOD
13:00
79 reps
4
Mike
Staten
6 AM WOD
8:09
5
Erin
Konopacke
5PM WOD
8:16
6
Jerry
Fairchild
6:15 PM WOD
8:44
Masters + lb115
7
nick
davis
4 PM open gym
8:46
8
Christopher
Ice
4 PM open gym
9:36
9
Corinne
Howe
6 AM WOD
10:47
3ww,6c&j,12 pistols 🥵
10
Stephen
Hong
6 AM WOD
11:14
9 pistols
11
Melissa
Bieniek
4 PM open gym
11:43
gross
12
Kaleb
Figy
5PM WOD
11:49
13
Danny
Headski
5PM WOD
13:03
4 AIRSQUATS
14
Matt
McFadden
12PM WOD
10:23
95#
15
Nikki
Barbell
4 PM open gym
10:29
sub 9 cal bike for ww
16
William
Florich
6 AM WOD
11:09
115 lbs g2oh
17
Shannon
Northrup
12PM WOD
11:33
65#bb
18
Rocky
Hernandez
5PM WOD
11:50
not entirely sure on time i know it was under 12. WW (scaled) G2O...
19
Russell
Grimm
5PM WOD
12:10
20
Hailey
Mallendick
12PM WOD
13:00
65#. 4+5
20
Mickey
MetCon
4 PM open gym
13:00
sub 60 kg bs for air sq & erthing else
20
Rita
Ivan
12PM WOD
13:00
5 rds completed at 13. 55# G2OH, air squats.
21
Zachary
Knapp
6:15 PM WOD
0:00
Did yesterday’s workout today resting shoulders; 158 cal and 138 ...
Powered By Wodify