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Components

Metcon

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

1 (1/0)

MB CrossFit 062219

Metcon (Time)

Teams of 2
100 wall balls
50 Clean and Jerks 135/95
75 wall balls
30 Clean and Jerks 155:105
50 wall balls
10 Clean and Jerks 185/115

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Whiteboard:

Saturday, June 22, 2019

Male Clients

1

bryant
wright

10:00 AM CrossFit

17:59

Mike donoso

Female Clients

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