Whiteboard: 
Monday, June 21, 2021
Clients: 
Clients
1
Christopher
Ice
5PM WOD
9 Rounds
1
Danny
Headski
6:15 PM WOD
9 Rounds
1
Erin
Konopacke
5PM WOD
9 Rounds
1
Halie
Donuts
4 PM open gym
9 Rounds
1
Kaleb
Figy
6:15 PM WOD
9 Rounds
135#, 25# KB
1
Katie
Shaffner
4 PM open gym
9 Rounds
1
Lebanese
Hercules
12PM WOD
9 Rounds
35 lbs for the pull ups
1
Lexi
Ford
5PM WOD
9 Rounds
1
Mickey
MetCon
12PM WOD
9 Rounds
1
Mike
Staten
Homebody/Not in class
9 Rounds
1
nick
davis
4 PM open gym
9 Rounds
1
Nikki
Barbell
12PM WOD
9 Rounds
pullps got real slooowww but got them in
1
Ricky
Pratt
4 PM open gym
9 Rounds
135
1
Stephen
Dooley
6 AM WOD
9 Rounds
135
1
Stephen
Hong
12PM WOD
9 Rounds
1
Tyson
Stoll
12PM WOD
9 Rounds
1
Zachary
Knapp
6:15 PM WOD
9 Rounds
1
Zachary
Righter
Homebody/Not in class
9 Rounds
140……rebel status
2
Ali
Clement
6:15 PM WOD
9 Rounds
banded strict, 65# fs, worked on form
2
Cristina
Williams
6 AM WOD
9 Rounds
Rings instead of pull ups
2
Holly
McFadden
4 PM open gym
9 Rounds
75# worked on form
2
hubert
hughley
6 AM WOD
9 Rounds
115lbs
2
Michael
Lindley
6 AM WOD
9 Rounds
95 lb barbelll
2
Raven
Driftmyer
12PM WOD
9 Rounds
85 barbell
2
Rita
Ivan
12PM WOD
9 Rounds
55# FS, 1 green band across j-rigs (rep 1-2 feet together, rep 3-...
2
rosa
sutphin
Homebody/Not in class
9 Rounds
90# scaled pull-ups
2
Shannon
Northrup
12PM WOD
9 Rounds
70#; green band pu
2
Stacey
Ice
6 AM WOD
9 Rounds
75#, 1 strict 3 banded strict
2
Steph
Staten
12PM WOD
9 Rounds
95# some strict some with band
2
Terrence
Ward
6:15 PM WOD
9 Rounds
3
Caleb
Dudley
5PM WOD
6 Rounds
95#
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