Whiteboard: 
Monday, June 20, 2022
Male Clients
1
Jeancarlos
Reyes
CrossFit: 5:15 PM
3 x 8 @ 225 lbs
205, 225, 225 8 reps each
1
Luis
Padilla
CrossFit: 9:00 AM
3 x 8 @ 225 lbs
2
Denzel
Gantt
CrossFit: 5:15 PM
3 x 8 @ 205 lbs
It was hot today
3
Abraham
Zuniga
CrossFit: 7:00 AM
3 x 8 @ 190 lbs
135, 185, 190
4
Dustin
Lobaina
CrossFit: 6:15 PM
3 x 8 @ 185 lbs
4
Joey
Senker
CrossFit: 6:15 PM
3 x 8 @ 185 lbs
4
Milko
Rakela
CrossFit: 6:15 PM
3 x 8 @ 185 lbs
5
Giancarlo
Guevara
CrossFit: 7:15 PM
3 x 8 @ 145 lbs
5
Jerry
Quintana
CrossFit: 6:15 PM
3 x 8 @ 145 lbs
6
Tom
Rodriguez
CrossFit: 5:15 PM
3 x 8 @ 135 lbs
7
Nico
del Pino
CrossFit: 6:00 AM
3 x 8 @ 115 lbs
8
Rudolf
Kohn
CrossFit: 9:00 AM
3 x 8 @ 105 lbs
105 185. 35
9
RONNY
COHEN
CrossFit: 6:00 AM
3 x 7 @ 215 lbs
9
Brian
Trank
CrossFit: 6:00 AM
3 x 6 @ 185 lbs
9
Euris
Castillo
CrossFit: 6:15 PM
3 x 6 @ 245 lbs
9
Lasse
Kokko
CrossFit: 5:15 PM
3 x 6 @ 165 lbs
135, 155, 165
9
Manny
Torres
CrossFit: 8:00 AM
3 x 6 @ 145 lbs
Female Clients
1
Chandra
Pena
CrossFit: 9:00 AM
3 x 8 @ 145 lbs
Last set
2
Michelle
HALL
CrossFit: 6:00 AM
3 x 8 @ 125 lbs
30 lb KB
3
Natalie
Carro
CrossFit: 7:00 AM
3 x 8 @ 120 lbs
115, 2@120
4
Jill
Caldwell
CrossFit: 7:15 PM
3 x 8 @ 105 lbs
4
Wendy
Valladares
CrossFit: 6:15 PM
3 x 8 @ 105 lbs
5
Chavee
Lew
CrossFit: 9:00 AM
3 x 8 @ 90 lbs
6
Natalia
Castano
CrossFit: 6:15 PM
3 x 7 @ 135 lbs
6
karen
castillo
CrossFit: 8:00 AM
3 x 6 @ 165 lbs
55# kb cross sl rdl
Powered By Wodify