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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 062020 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
OUTSIDE 12:00 PM
12:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (7/1)
Workout
MB Crossfit 062020
Metcon (Time)
4 Rounds
15 Burpees
20 Alt DB Snatches 50/35
400m run
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Whiteboard:
Saturday, June 20, 2020
Male Clients
1
bryant
wright
10:00 AM CrossFit
16:30
No vest :/
2
Ranieri
Cassuola
12:00 PM
16:31
3
Emmanuel
Carrillo
12:00 PM
17:34
4
Poppalicio ...
Aka M.B 🇺🇦
OUTSIDE 9:00 AM
19:25
Ladies RX
5
Leo
Chuahy
9:00 AM
20:35
50lbs
6
Nick
Boss
11:00 AM
21:51
7
Mike
Gaither
11:00 AM
24:20
35 lbs
Female Clients
1
Fernanda
Hussein
10:00 AM CrossFit
21:49
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