Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
TBE Fitness
Program
6 Week Current Member
Date
Workout
06/20/2018 - TBE Fitness
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:30 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
31 (7/24)
Workout
06/20/2018
Metcon (Time)
3 Rounds:
10 Front Squats (185/135)
15 Chest to Bar Pull-Ups
200m run
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Wednesday, June 20, 2018
Male Clients
1
Charles
Montoya
5:30 AM CrossFit
9:03
2
Ryan
Castillo
7:00 AM CrossFit
6:58
35 #, 20 ring rows
3
Martin
Olivas
7:00 PM CrossFit
7:24
#75DB Ring Rows
4
David
Perea
7:00 AM CrossFit
8:03
5
Jeffrey
Romero
4:00 PM CrossFit
10:49
6
jim
clinton
5:30 PM CrossFit
11:13
95lbs
7
Nicholas
Cash
5:30 PM CrossFit
15:00
135 lbs, no chest to bar
Female Clients
1
Marisol
Olivas
7:00 PM CrossFit
7:02
#15DB Ring Rows
2
Myra
Olivas
7:00 PM CrossFit
7:13
#35DB Ring Rows
3
CARLA
RAMOS
7:00 PM CrossFit
8:34
4
Savannah
Welborn
7:00 PM CrossFit
8:39
5
Rose
Baca
4:00 PM CrossFit
8:41
6
Tish
Howard
9:30 AM CrossFit
8:45
15# front squat
7
Gloria
Gonzalez
7:00 PM CrossFit
9:00
65pds
8
Alaina
Castillo
7:00 AM CrossFit
9:04
75#, pullups
8
Ana
Medina
7:00 PM CrossFit
9:04
9
Edwina
Olivas
7:00 PM CrossFit
9:06
#35
10
Private
4:00 PM CrossFit
9:22
11
Jailene
Escobedo
4:00 PM CrossFit
9:27
#65
12
april
clearwater
4:00 PM CrossFit
9:38
black band PU 55# FS
13
Carol
Medina
9:30 AM CrossFit
9:49
25 lbs
13
Rochelle
Jaramillo
9:30 AM CrossFit
9:49
45# fs
14
Elva
Muller
4:00 PM CrossFit
9:50
55#, RR
15
Samantha
Giovenco
7:00 PM CrossFit
9:52
65#/RR
16
Private
7:00 PM CrossFit
9:55
17
Edith
Serrano
5:30 PM CrossFit
10:13
#65
18
Maria
Ortiz-Perea
7:00 AM CrossFit
10:15
19
Carissa
Green
9:30 AM CrossFit
10:33
65#, PU, Bike
20
Private
7:00 PM CrossFit
10:40
21
Shirley
Jojola
5:30 AM CrossFit
11:18
55# fs, banded pullup
22
Private
7:00 PM CrossFit
13:00
Loading...
Powered By Wodify