Whiteboard: 
Wednesday, June 20, 2018
Male Clients
1
JB
Breitling
5:45PM CrossFit
1 x 1 @ 255 lbs
2
Jonathan
Larsen
5:45PM CrossFit
2 x 1 @ 185 lbs
3
RW
Rice
5:30AM CrossFit
1 x 1 @ 175 lbs
4
Cameron
Reeves
5:45PM CrossFit
2 x 1 @ 165 lbs
5
phillip
wise
5:45PM CrossFit
1 x 1 @ 145 lbs
6
Frank
Garcia
4:30PM CrossFit
2 x 1 @ 135 lbs
shoulder recovery
6
Chase
Young
4:30PM CrossFit
1 x 1 @ 135 lbs
7
Micheal
Willbanks
5:45PM CrossFit
1 x 1 @ 125 lbs
8
Jacob
Young
8:30AM CrossFit
1 x 1 @ 115 lbs
9
Raine Corado
l
5:45PM CrossFit
2 x 1 @ 85 lbs
10
Esteban
Ponce
5:45PM CrossFit
2 x 1 @ 80 lbs
Female Clients
1
Tracy
May
8:30AM CrossFit
1 x 1 @ 125 lbs
2
Ashley
Reeves
4:30PM CrossFit
2 x 1 @ 115 lbs
3
Dana
Forehand
4:30PM CrossFit
1 x 1 @ 100 lbs
4
Riana
Diegelman
5:45PM CrossFit
2 x 1 @ 85 lbs
4
Christen
Wise
5:45PM CrossFit
1 x 1 @ 85 lbs
4
Emily
Hunt
5:30AM CrossFit
1 x 1 @ 85 lbs
4
Jackie
Lee
5:45PM CrossFit
1 x 1 @ 85 lbs
4
Meg
Brown
5:30AM CrossFit
1 x 1 @ 85 lbs
5
Becky
Parrish
6:45PM CrossFit
2 x 3 @ 75 lbs
2x1
5
Emily
Nix
6:45PM CrossFit
2 x 1 @ 75 lbs
5
jesseca
jackson
4:30PM CrossFit
2 x 1 @ 75 lbs
5
rebekah
collins
8:30AM CrossFit
2 x 1 @ 75 lbs
6
Amanda
Ellis
5:30AM CrossFit
2 x 1 @ 55 lbs
7
Jenn
Reeves
5:45PM CrossFit
2 x 5 @ 45 lbs
2x3, 2x1
8
Lauren
Bergman
6:45PM CrossFit
2 x 3 @ 35 lbs
9
Kelsey
Williams
8:30AM CrossFit
4 x 5 @ 15 lbs
10
Kassidee
Willbanks
5:45PM CrossFit
1 x 1 @ 0 lbs
deadlift -- 45lb
10
Melissa
McClellan
5:30AM CrossFit
1 x 1 @ 0 lbs
pushpress. 65lbs for all sets
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