Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 061920 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 061920
Metcon (Time)
For time
1000m row
50 wall Balls/Goblet Squats
800m run
50 KBS
800m run
50 T2B/v-ups
1000m row
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, June 19, 2020
Male Clients
Female Clients
Loading...
Powered By Wodify