Whiteboard: 
Tuesday, June 19, 2018
Male Clients
1
Adam
Burkholder
6:00 PM CrossFit
1 x 5 @ 315 lbs
2
Dusty
Schmidt
6:00 AM CrossFit
2 x 5 @ 295 lbs
2
derrell
carter
6:00 AM CrossFit
1 x 5 @ 295 lbs
2
Stephen
LeBouef
6:00 AM CrossFit
1 x 5 @ 295 lbs
3
Alex
Waldroup
12:00 PM CrossFit
4 x 5 @ 275 lbs
3
Anthony
Hodges
5:00 PM CrossFit
1 x 5 @ 275 lbs
3
Christopher
Baltazar
5:00 PM CrossFit
1 x 5 @ 275 lbs
3
Michael
Beitenman
5:00 PM CrossFit
1 x 5 @ 275 lbs
3
mike
Bell
5:00 PM CrossFit
1 x 5 @ 275 lbs
4
nathan
forshaw
5:00 PM CrossFit
1 x 5 @ 225 lbs
3 sets @ 225
5
Brandon
Reid
5:00 PM CrossFit
1 x 5 @ 205 lbs
5
Brian
Justusson
6:00 PM CrossFit
1 x 5 @ 205 lbs
5
Eric
williams
5:00 PM CrossFit
1 x 5 @ 205 lbs
6
Mehdi
Ben-Ayed
5:00 AM CrossFit
1 x 5 @ 175 lbs
7
Sam
Steffen
6:00 AM CrossFit
2 x 5 @ 135 lbs
8
Andrew
Komoroski
6:00 AM CrossFit
3 x 5 @ 115 lbs
9
Nate
Ward
5:00 PM CrossFit
7 x 5 @ 65 lbs
9
Patrick
Barfield
5:00 PM CrossFit
7 x 5 @ 65 lbs
9
Shane
Spearman
5:00 PM CrossFit
7 x 5 @ 65 lbs
10
Jared
Van Anne
6:00 AM CrossFit
1 x 4 @ 300 lbs
95, 165, 225, 255, 270, 285, 300x4... felt great thru 285
Female Clients
1
Antoinette
Williams
6:00 AM CrossFit
1 x 5 @ 195 lbs
No gear... to lazy to put it on
1
Lindsey
Neyland
12:00 PM CrossFit
1 x 5 @ 195 lbs
2
Kristina
Stapleton
6:00 AM CrossFit
1 x 5 @ 185 lbs
No gear😊
3
Lauren
Muehling
5:00 PM CrossFit
1 x 5 @ 165 lbs
To a 20 inch box because #broken
3
Stacy
Swiney
5:00 AM CrossFit
1 x 5 @ 165 lbs
4
Brooke
Van Anne
6:00 AM CrossFit
1 x 5 @ 155 lbs
5
Elise
Hodges
5:00 PM CrossFit
3 x 5 @ 130 lbs
6
Allison
Justusson
12:00 PM CrossFit
1 x 5 @ 115 lbs
7
Joanna
Beatrice
5:00 AM CrossFit
1 x 5 @ 106 lbs
8
Becky
Weinstein
6:00 AM CrossFit
5 x 5 @ 75 lbs
9
Melissa
Schmidt
12:00 PM CrossFit
3 x 5 @ 65 lbs
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