Whiteboard: 
Monday, June 19, 2017
Male Clients
1
Brandon
Hedrick
5:30 AM CrossFit
3 x 1 @ 305 lbs
2
Private
 
5:30 AM CrossFit
3 x 1 @ 275 lbs
2
malachi
mcquien
6:30 PM CrossFit
3 x 1 @ 275 lbs
3
Danny
Eckard
6:30 AM CrossFit
3 x 1 @ 225 lbs
3
Hap
Clayton
8:30AM CrossFit Class
3 x 1 @ 225 lbs
3
Patrick
Mizzell
9:30 AM CrossFit
3 x 1 @ 225 lbs
4
Darius
Nouri
9:30 AM CrossFit
3 x 1 @ 205 lbs
4
Derek
Halford
8:30AM CrossFit Class
3 x 1 @ 205 lbs
4
Josh
Roberts
5:30 PM CrossFit
3 x 1 @ 205 lbs
4
Justin
Lincoln
5:30 AM CrossFit
3 x 1 @ 205 lbs
4
Stephen
Kent
5:30 AM CrossFit
3 x 1 @ 205 lbs
5
Bob
Swadley
8:30AM CrossFit Class
3 x 1 @ 195 lbs
5
Brent
Miller
8:30AM CrossFit Class
3 x 1 @ 195 lbs
5
Daniel
Leatherman
5:30 AM CrossFit
3 x 1 @ 195 lbs
5
Tom
Collins
4:00 PM CrossFit
3 x 1 @ 195 lbs
5
Zack
DeBerry
5:30 AM CrossFit
3 x 1 @ 195 lbs
6
Private
 
12:00 PM CrossFit
3 x 1 @ 190 lbs
7
Andy
Pridmore
4:00 PM CrossFit
3 x 1 @ 185 lbs
7
Chris
Morales
5:30 AM CrossFit
3 x 1 @ 185 lbs
7
Nick
Caruso
6:30 AM CrossFit
3 x 1 @ 185 lbs
8
Jim
Tuttle
6:30 AM CrossFit
3 x 1 @ 165 lbs
9
Chance
Gregory
5:30 PM CrossFit
3 x 1 @ 160 lbs
10
Jason
Leach
12:00 PM CrossFit
4 x 4 @ 155 lbs
10
Colby
Wollak
8:30AM CrossFit Class
3 x 1 @ 155 lbs
11
King
of Verdict ...
6:30 AM CrossFit
3 x 1 @ 145 lbs
12
Adam
McCall
6:30 PM CrossFit
3 x 1 @ 135 lbs
12
Bernard
Tripp
6:30 AM CrossFit
3 x 1 @ 135 lbs
13
Tommy
Grey
5:30 PM CrossFit
3 x 1 @ 125 lbs
14
Brady
Swadley
8:30AM CrossFit Class
3 x 1 @ 65 lbs
15
Derrick
Ledford
9:30 AM CrossFit
3 x 1 @ 0 lbs
bench press
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
3 x 1 @ 205 lbs
2
Leslie
Auton
5:30 PM CrossFit
3 x 1 @ 170 lbs
3
Myra
Harmon
8:30AM CrossFit Class
3 x 1 @ 150 lbs
4
Katie
Tuttle
4:00 PM CrossFit
3 x 1 @ 145 lbs
5
Jenn
Warcola
9:30 AM CrossFit
3 x 1 @ 130 lbs
5
Katie
Powell
12:00 PM CrossFit
3 x 1 @ 130 lbs
At home
6
Nikki
Stewart
8:30AM CrossFit Class
3 x 1 @ 120 lbs
7
Amy
Plonk
8:30AM CrossFit Class
3 x 1 @ 115 lbs
7
jamie
clark
6:30 AM CrossFit
3 x 1 @ 115 lbs
7
Stacey
Nance
8:30AM CrossFit Class
3 x 1 @ 115 lbs
8
Amanda
Vander Haar
9:30 AM CrossFit
3 x 1 @ 105 lbs
8
Kelly
Nouri
9:30 AM CrossFit
3 x 1 @ 105 lbs
9
Angie
Clayton
6:30 AM CrossFit
3 x 1 @ 100 lbs
9
Monica
Leatherman
4:00 PM CrossFit
3 x 1 @ 100 lbs
9
Rhonda
Halford
12:00 PM CrossFit
3 x 1 @ 100 lbs
10
Lauran
Stump
6:30 PM CrossFit
3 x 1 @ 95 lbs
10
Maddy
Fero
5:30 AM CrossFit
3 x 1 @ 95 lbs
11
Nancy
Treadgold
5:30 PM CrossFit
3 x 1 @ 85 lbs
12
Hillary
May
5:30 PM CrossFit
3 x 1 @ 80 lbs
13
April
Murray
5:30 PM CrossFit
3 x 1 @ 65 lbs
14
Lisa
Hummel
6:30 AM CrossFit
3 x 1 @ 55 lbs
15
Cheri
Howard
5:30 AM CrossFit
3 x 1 @ 0 lbs
Plate squat #10
15
Jennifer
Eckard
12:00 PM CrossFit
2 x 2 @ 85 lbs
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