Whiteboard: 
Tuesday, June 18, 2019
Male Clients
1
Mason
Coursey
CrossFit: 5:00 AM
15:47
2
Bruce
Fritz
4:30 PM CrossFit
19:00
3
Ryan
Sirmons
6:30 PM CrossFit
23:54
4
Private
 
5:30 PM CrossFit
12:28
5
Colin
Gray
CrossFit: 10:00 AM
13:15
6
Gregory
Reising
CrossFit: 10:00 AM
13:29
65#
7
Omar
Stookey
4:30 PM CrossFit
15:12
45lbs
8
Hazen
Arnold
4:30 PM CrossFit
15:58
65#
9
anthony
palmisano
CrossFit: 5:00 AM
16:21
65#
10
Richard
Bruce
4:30 PM CrossFit
17:38
95 back squats
11
Bradd
Gott
CrossFit: 5:00 AM
18:05
Back Squat 65 lbs
12
Private
 
CrossFit: 10:00 AM
18:45
13
Justin
Callas
6:00 AM CrossFit
19:44
65lb over head squats (RX women lol) used 16" box (last time 20" ...
14
Nick
Vucci
CrossFit: 10:00 AM
20:00
Stopped after 4 rounds. Leg Pain.
15
Harry
Stein
4:30 PM CrossFit
20:37
95#back squat
16
Gavin
Seward
CrossFit: 10:00 AM
20:38
17
Gabriel
Ripley
6:30 PM CrossFit
23:38
65lbs
18
Kevin
Baird
CrossFit: 10:00 AM
25:11
85#
Female Clients
1
Alyssa
Stookey
4:30 PM CrossFit
10:58
2
Maddie
Little
5:30 PM CrossFit
16:38
3
Liz
Gilbert
CrossFit: 5:00 AM
17:00
4
Irish
Sirmons
5:30 PM CrossFit
19:34
unbroken ohs
5
Julie
Agee
CrossFit: 10:00 AM
14:31
35#
6
Kaylen
Karnes
5:30 PM CrossFit
15:25
55 lb total
7
Delaney
Gray
CrossFit: 10:00 AM
15:50
15#
8
Elese
Kyle
CrossFit: 10:00 AM
16:03
7 OHS in first round then to BS for the rest. 35lbs
9
Maureen
McDonough
CrossFit: 10:00 AM
16:12
35#
10
Leesa
Fritz
4:30 PM CrossFit
16:39
45lb-non RX PR...;)
11
Megan
Gott
CrossFit: 10:00 AM
16:50
15lbs
12
Trish
Eyerly
CrossFit: 5:00 AM
16:52
35 lbs
13
Jessica
Davis
4:30 PM CrossFit
17:58
55lbs
14
Tracy
Giuffreda
CrossFit: 5:00 AM
18:18
@55lbs
15
Brittany
Brooks
5:30 PM CrossFit
19:24
45# unbroken
16
Lynn
Mason
6:30 PM CrossFit
19:47
only 15 lb bar
17
Tash
Clites
6:00 AM CrossFit
20:56
35
18
Catherine
Spencer
6:30 PM CrossFit
26:44
35# that was yucky
Powered By Wodify