Whiteboard: 
Thursday, June 17, 2021
Clients: 
Clients
1
Christopher
Ice
CrossFit: 4:00 PM
1 x 2 @ 198.45 lbs
1x1 at 93KG
2
Lebanese
Hercules
CrossFit: 4:00 PM
1 x 2 @ 187.42 lbs
2
Ricky
Pratt
CrossFit: 4:00 PM
1 x 2 @ 187.42 lbs
90 k X1
3
Halie
Donuts
CrossFit: 4:00 PM
1 x 2 @ 135 lbs
3
nick
davis
CrossFit: 4:00 PM
1 x 2 @ 135 lbs
4
Zachary
Knapp
6:15 PM WOD
1 x 2 @ 130 lbs
need to refine technique
4
Zachary
Righter
Homebody/Not in class
1 x 2 @ 130 lbs
5
Katie
Shaffner
5PM WOD
1 x 2 @ 115 lbs
elbow didn't feel good so stopped
5
Nikki
Barbell
Homebody/Not in class
1 x 2 @ 115 lbs
Thanks for the push Tiffers. Full squat!
5
Terrence
Ward
5PM WOD
1 x 2 @ 115 lbs
5
Tiffany
Akeman
CrossFit: 4:00 PM
1 x 2 @ 115 lbs
6
Erin
Konopacke
5PM WOD
1 x 2 @ 100 lbs
7
Brianna
Dailey
5PM WOD
1 x 2 @ 85 lbs
7
hubert
hughley
5PM WOD
1 x 2 @ 85 lbs
8
Karason
Gladney
CrossFit: 4:00 PM
1 x 2 @ 75 lbs
8
Matt
McFadden
6 AM WOD
1 x 2 @ 75 lbs
9
Michael
Lindley
6 AM WOD
1 x 2 @ 65 lbs
10
rosa
sutphin
Homebody/Not in class
1 x 2 @ 55 lbs
11
Delaney
Krueger
6 AM WOD
1 x 2 @ 50 lbs
12
chelsey
barwiler
6:15 PM WOD
1 x 2 @ 35 lbs
13
Mickey
MetCon
CrossFit: 4:00 PM
2 x 1 @ 176.4 lbs
13
Ashleigh
Smith
5PM WOD
1 x 1 @ 85 lbs
13
Rita
Ivan
Homebody/Not in class
1 x 1 @ 50 lbs
35#, 40, 45, 50F, 50x1 (x2F) 50F, 45.
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