Whiteboard: 
Wednesday, June 17, 2015
Male Clients
1
Bill
Arneth
7:00 AM
4 x 4
broken
1
Bill
Cooper
9:00 AM
4 x 4
1
bob
champlin
6:00 AM
4 x 4
25lbs
1
Brian
Dingman
6:00 AM
4 x 4
strict
1
Chris
Hurley
5:30 PM
4 x 4
25 lb plate
1
Craig
ashton
3:30 PM
4 x 4
1
Jon
Collette
10:00 AM
4 x 4
45lb weighted
1
Keivan
Russo
6:30 PM
4 x 4
Body
1
Kevin Cruz
l
7:00 AM
4 x 4
+20# 30# 44# 44#
1
marc
razza
6:30 PM
4 x 4
1
Matthew
Lape
5:00 AM
4 x 4
strict!!
1
Mike
Collette
9:00 AM
4 x 4
35,44,53,53lb weighted
1
Nick
Fedor
7:30 PM
4 x 4
yellow KB
1
Nick
Fotos
6:30 PM
4 x 4
1
Rick
Lucier
3:30 PM
4 x 4
1
Rick
Smith
5:00 AM
4 x 4
20# vest
1
Robby
Doretti
8:00 AM
4 x 4
18 lbs
1
Sabino
Lagattolla
4:30 PM
4 x 4
mixed grips
1
Syam
Buradagunta
4:30 PM
4 x 4
26 lb
2
John
Maher
3:30 PM
4 x 0
3
Andrew
D’Angelo
6:00 AM
4 x 4
10
3
Chris
Jacques
7:30 PM
4 x 4
Broken sets of 2
3
David
Winchester
5:00 AM
4 x 4
2 no band 2red band each set
3
Dennis
Paoloni
3:30 PM
4 x 4
3
Jack
Brosnihan
3:30 PM
4 x 4
3
Kyle
Nolan
6:00 AM
4 x 4
3
Michael
Williamson
3:30 PM
4 x 4
Female Clients
1
amy
castoldi
6:30 PM
4 x 4
1st @ 20lbs 2nd @16lbs 3&4 no weight
1
Caitlin
Jaeger
5:00 AM
4 x 4
weighted-26lb
1
Danielle
Ward
4:30 PM
4 x 4
weighted with 6#
1
Erica
Mahan
3:30 PM
4 x 4
1
Lisa
Zancewicz
5:00 AM
4 x 4
1
Liz
Mason
6:00 AM
4 x 4
10# weight
2
Patti
Palmer
7:00 AM
1 x 10
deadbugs
3
adriana
siqueira
3:30 PM
4 x 5
3
Bryana
Siqueira
3:30 PM
4 x 5
4
abbey
correnti
3:30 PM
4 x 4
4
Aleks
Pond
5:30 PM
4 x 4
1 rep blue next 3 blue and red
4
Amy
Allard
5:00 AM
4 x 4
Red band
4
Bonnie
Santiago
3:30 PM
4 x 4
red band
4
Carissa
Couture
5:00 AM
4 x 4
4
Cristina
Mendoza
5:30 PM
4 x 4
red and orange
4
Curran
Leahy
5:00 AM
4 x 4
red band strict
4
Erica
Franz
5:00 AM
4 x 4
Ring Rows
4
Jean
Hanks
8:00 AM
4 x 4
blue band
4
Kathy
Bridge
8:00 AM
4 x 4
2 rds red, 2 rds orange
4
Kelly
Sommerville
3:30 PM
4 x 4
1st set no band, 2nd red band, 3rd and 4th blue band
4
Kelsey
Rudert
10:00 AM
4 x 4
orange band
4
lillian
doyle
3:30 PM
4 x 4
4
Lily
Johnson
5:30 PM
4 x 4
orange band
4
Maria
Maynard
5:00 AM
4 x 4
thin red
4
Melanie
Corcoran
9:00 AM
4 x 4
1st strict pull-up today! red band for most
4
Melissa
Allard
5:00 AM
4 x 4
Red
4
Nicki
Rohloff
9:00 AM
4 x 4
4
Noelle
Litra
10:00 AM
4 x 4
red band
4
Pam
Litchfield
8:00 AM
4 x 4
red/orange
4
Rachel 1-Rep
Sibley
6:00 AM
4 x 4
red orange no kip
4
Rebecca
Welch
7:00 AM
4 x 4
orange only
4
shania
ashton
3:30 PM
4 x 4
4
Shayna
Ashton
3:30 PM
4 x 4
blue band
4
Wendy
Li
10:00 AM
4 x 4
Red & orange
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