Whiteboard: 
Monday, June 15, 2020
Clients: 
Clients
1
Ricky
Pratt
5PM WOD
9:28
Row
2
Lexi
Ford
5PM WOD
10:44
3
Adam
Motycka
615PM WOD
10:51
4
Alex
Trauth
5PM WOD
11:08
5
Tyson
Stoll
615PM WOD
11:57
w/ heavy rope for 150 dubs @ 3:00
6
Kaleb
Figy
5PM WOD
12:29
Row
7
Nikki
Barbell
12PM WOD
12:59
Bike
8
Lebanese
Hercules
6AM WOD
13:23
Bike
9
GREGORY
SEMONIN
615PM WOD
13:32
10
Mickey
MetCon
12PM WOD
13:44
bike, DU >4min :(
11
Stacey
Ice
6AM WOD
13:50
Bike
12
Steph
Staten
6AM WOD
14:00
13
Noah
Hartman
5PM WOD
14:32
14
Joel
Gackstetter
5PM WOD
14:37
15
Eric
Wilbert
615PM WOD
15:32
Gotta work on my DUs
16
Halie
Donuts
5PM WOD
16:21
Bike
17
Jerry
Fairchild
615PM WOD
17:32
18
nick
davis
615PM WOD
12:44
Dubs Legs/knee raises Bike
19
Terrence
Ward
6AM WOD
12:49
200 single unders. Row. First 10 T2B then knee ups but higher tha...
20
Caleb
Dudley
5PM WOD
13:45
knee raises 200 su
21
Black
Steve
12PM WOD
13:51
su/knee raises
22
Brian
Fritz
6AM WOD
14:00
300 SU/Bike
23
Sarah
Godie
615PM WOD
14:59
24
Mark
Shearman
6AM WOD
15:01
25
Madeline
Shearman
6AM WOD
15:27
Knee raises; bike; singles
26
Nate
Hillman
6AM WOD
15:49
300 Single jump rope 72 sit ups 36 cal row x2
27
Kandy
Justice
5PM WOD
19:22
singles, 21 cal row per rd
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