Whiteboard: 
Saturday, June 15, 2019
Male Clients
1
AJ!
Isabelo
9:30am CrossFit
20:01
w/ Fwankie
1
Frank!e
Armas
9:30am CrossFit
20:01
with AJ
2
Connor
Miller 🍟 🍔
9:30am CrossFit
21:32
3
Jake
White
9:30am CrossFit
22:16
MO is an awesome partner. He killed it on the pull ups
4
Andrés
Herrera
9:30am CrossFit
26:30
Zack / OHS @ 5/7/10/10/10
5
Bill
Curci
9:30am CrossFit
45:00
Full Solo: Angie (22:48); Nancy (22:12)
6
Ashish
Grover
9:30am CrossFit
21:32
7
Moe
Mubarak
9:30am CrossFit
22:16
Partnered with Jake
8
Jay
Cortez
10:30am CrossFit
29:37
Female Clients
1
Wifey
(aka Chris ...
10:30am CrossFit
29:37
strict then kip, row, w/ Jay
2
Kait
Pollen
10:30am CrossFit
30:39
banded strict pu, elevated pu, kbs 53#, 45 # ohs
3
Megan
Gibbings
9:30am CrossFit
31:09
band pu, incline pu, 45lb ohs
3
Melissa
Gomez
9:30am CrossFit
31:09
PL green/purp ohs 45lbs
4
Patricia
Brown
10:30am CrossFit
31:50
RX- partitioned with heather
5
Beth
Gray
10:30am CrossFit
36:09
PU assited/PU elevated bar/sit up/squats (10 reps each approx.alt...
6
Jaymee
Rivera
10:30am CrossFit
36:20
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