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Components

Metcon

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

2 (2/0)

MB CrossFit 061519

Metcon (Time)

For time:
100 clusters 95/65
*every-time you break
•200m Run + 7bar Hopping Burpees

Want to see some of these movements in action? Check out our video library.

Whiteboard:

Saturday, June 15, 2019

Male Clients

1

bryant
wright

9:00 AM

35:08

15x2,10x8. Just brutal

2

Roberto
Siciliano

9:00 AM

40:00

93 Reps (not closed)

Female Clients

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