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On the road again
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 061422 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
OUTSIDE 6:00 AM
OUTSIDE 7:00 AM MB Conditioning
7:00 AM MB Conditioning
8:00 AM
OUTSIDE 8:00 AM
OUTSIDE 9:00 AM
9:00 AM
OPEN GYM MORNING
OUTSIDE: Open Gym Morning
OUTSIDE 12:00 PM
12:00 PM
OUTSIDE: Open Gym Afternoon
OPEN GYM AFTERNOON
4:00 PM
OUTSIDE 4:00 PM
OUTSIDE 5:00 PM MB Conditioning
5:00 PM MB Conditioning
6:00 PM
OUTSIDE 6:00 PM
OUTSIDE 7:00 PM
7:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
13 (11/2)
Workout
MB CrossFit 061422
On the road again (Time)
Buy in:
50 cal bike
42-30-18
•Wall balls 24/20
•weighted sit ups 25/15
Buy out:
50 cal bike
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, June 14, 2022
Male Clients
1
Caique
Dutra
7:00 PM
16:01
Vai Braziiiiiillll
2
Daniel
Tuckerman
4:00 PM
16:23
3
Eddy
Rivero
6:00 AM
16:29
4
Ricardo
Guiardinu
6:00 AM
16:35
5
Erick
Cervantes
7:00 PM
17:08
6
Phillip
Carter
4:00 PM
18:14
7
Xander
Saide
8:00 AM
18:59
8
Poppalicio ...
Aka M.B 🇺🇦
12:00 PM
19:30
9
Seth
Davidson
12:00 PM
20:37
GHDs
10
Valentino
Vaccari
9:00 AM
21:00
11
Caio
Paiva Oliveira
4:00 PM
23:30
Female Clients
1
Erin
West-Davidson
12:00 PM
24:00
Capped 36.7 cals, 20lb DB
2
Liz
Vasquez
6:00 AM
18:07
Row
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