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Reebok CrossFit Miami Beach
Program
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Workout
MB Conditioning 061419 - Reebok CrossFit Miami Beach
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Workout
MB Conditioning 061419
Metcon (No Measure)
8 Rounds
2min work 1min rest
Alternating between A and B
A) buy in: 50 Lunges
Remaining time max slam balls
B) buy in: 30/22 Ring Rows
Remaining time max DB Snatches
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Whiteboard:
Friday, June 14, 2019
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