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Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
beasts 6/14/2018 - Palo Duro CrossFit
Class
(All)
Lil Beasts: 10:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
beasts 6/14/2018
Warm-up
Partner Warmup
Skeeter's Nutrition
Review Rules
Skill Work
Forward Roll
Workout of the Day
Obstacle Course for Rounds-
Forward Roll
Over the Hurdles
Around the Cones
Crab Walk
Log Hops
Game
Pizza Carry
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Whiteboard:
Thursday, June 14, 2018
Male Clients
Female Clients
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