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Components
Metcon
Settings
Location
(All)
TBE Fitness
Program
6 Week Current Member
Date
Workout
06/14/2018 - TBE Fitness
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:30 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
26 (6/20)
Workout
06/14/2018
Metcon (Time)
Teams of 2
36-21-15
Row Calories
Bike Calories
200 Meter Farmers Carry
(Switch as needed) (53/35)
36-21-15
Row Calories
Bike Calories
200 Meter Farmers Carry (53/35)
36-21-15
Row Calories
Bike Calories
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, June 14, 2018
Male Clients
1
Daniel
Lucero
5:30 PM CrossFit
38:07
53lb kb
2
Joseph
Ogden
4:00 PM CrossFit
22:57
53# KB, No Partner, 21, 15, 9 cals
3
jim
clinton
5:30 PM CrossFit
27:21
4
Albert
Lujan
7:00 AM CrossFit
31:55
4
Michael
summerlin
7:00 AM CrossFit
31:55
35, 53#2nd carry, w/Albert
5
Martin
Olivas
7:00 AM CrossFit
40:15
#26KB
Female Clients
1
Sarah
Rivera
5:30 PM CrossFit
30:50
Did by myself 21,15, 9
2
Melissa
Lucero
5:30 PM CrossFit
34:08
Individual no partner
3
Private
7:00 PM CrossFit
34:23
4
Alaina
Castillo
7:00 AM CrossFit
35:23
w/April
4
april
clearwater
7:00 AM CrossFit
35:23
w/ Alaina
5
Kat
Romero-Lopez
7:00 AM CrossFit
35:39
W/DeniseK
6
Private
9:30 AM CrossFit
37:14
7
Private
7:00 PM CrossFit
39:30
8
Private
7:00 PM CrossFit
40:17
9
Kimberly
Heath
9:30 AM CrossFit
48:42
w/ Rochelle
10
Bernice
Cooke
9:30 AM CrossFit
50:24
workout was trash!!!!!
11
Private
7:00 AM CrossFit
29:55
12
Heather
Shetter
5:30 AM CrossFit
30:51
13
Jayme
Ogden
4:00 PM CrossFit
35:34
35# KB, No Partner, 21, 15, 9
14
Elva
Muller
4:00 PM CrossFit
38:36
21/15/9 15#
15
Edwina
Olivas
7:00 AM CrossFit
40:15
#35kb
16
Ana
Medina
5:30 PM CrossFit
40:53
26lb singels
17
Carol
Medina
9:30 AM CrossFit
46:47
w/ Ezzie
18
Rochelle
Jaramillo
9:30 AM CrossFit
48:42
w/ Kim
19
Olivia
Banuelos
9:30 AM CrossFit
50:19
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