Whiteboard: 
Monday, June 13, 2022
Male Clients
1
Eric
Glarborg
AM WOD 11:30
1 x 3 @ 155 lbs
115/135/145/135/145/155
1
Michael
Keller
AM WOD 11:30
1 x 3 @ 155 lbs
125/135/145/135/145/156
1
Stephen
Johnston
PM WOD 6:00
1 x 3 @ 155 lbs
1
Tim
Warner
AM WOD 11:30
1 x 3 @ 155 lbs
125/135/145/135/145/155 missed last rep mixed power and squat
2
Zach
Smith’
AM WOD 5:30
1 x 3 @ 142 lbs
All squat snatch, up to about 85%. 115x5, 125x4, 137x3, 120x5, 13...
3
Mauricio
Somarribas
AM WOD 5:30
1 x 3 @ 135 lbs
95,115,135
3
Thomas
Zaleski
AM WOD 5:30
1 x 3 @ 135 lbs
85, 105, 125, 95, 115, 135
4
Matthew
Akers
PM WOD 6:00
1 x 3 @ 115 lbs
5
Jason
Hoy
WOD: 6:30 AM
1 x 3 @ 85 lbs
Shoulder slowly improving
Female Clients
1
Savanna
Yaegle
PM WOD 6:00
1 x 3 @ 125 lbs
2
Samantha
Jaramillo
AM WOD 11:30
1 x 3 @ 115 lbs
90 100 105, 95 105 115
3
Kelsey
Vigil
AM WOD 5:30
1 x 3 @ 105 lbs
Started at 75
3
Monique
M
PM WOD 4:45
1 x 3 @ 105 lbs
75, 85, 95, 85, 95, 105
4
Lily
Johnson
WOD: 6:30 AM
1 x 3 @ 100 lbs
5
Courtney
Smith
PM WOD 4:45
1 x 3 @ 85 lbs
65, 70, 75, 70, 75, 85
6
Monica
Zaleski
AM WOD 5:30
1 x 3 @ 80 lbs
55,65,75 then 65,75,80
7
Rachel
Furnari
AM WOD 5:30
1 x 3 @ 70 lbs
Need to work on keeping that bar close!!
8
Kristina
Metge
AM WOD 5:30
1 x 3 @ 55 lbs
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