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Components
Wedding March
Settings
Location
(All)
Rock Canyon Crossfit
Program
CrossFit
Teens
Date
Workout
Saturday - Rock Canyon Crossfit
Class
(All)
Saturday 7AM CrossFit
Saturday 8AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Saturday
Metcon
Wedding March (Time)
For Time:
50 Burpees
1 Mile Run
75 Hang Power Snatches (65/45)
1 Mile Run
100 Meter Walking Lunge
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video library
.
Whiteboard:
Saturday, June 13, 2020
Male Clients
Female Clients
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