Whiteboard: 
Thursday, June 13, 2019
Male Clients
1
Derrick
Ledford
5:30 PM CrossFit
5:41
2
Dane
Sonnenberg
5:30 PM CrossFit
5:59
3
Jason
Denis
4:00 PM CrossFit
6:24
4
Eric
Olinger
4:00 PM CrossFit
7:20
5
Alto
Shambles
8:30AM CrossFit Class
7:36
6
Hap
Clayton
8:30AM CrossFit Class
7:38
7
Darius
Nouri
8:30AM CrossFit Class
7:46
Shambles knows
8
Brent
Miller
8:30AM CrossFit Class
8:13
9
Jordan
Calhoun
5:30 AM CrossFit
8:15
10
Justin
Lincoln
5:30 PM CrossFit
8:34
11
Jonathan
Austin
5:30 AM CrossFit
9:52
12
Evan
Mason
9:30 AM CrossFit
10:16
13
Robert
Johnson
5:30 PM CrossFit
11:16
14
Ryan
Snitker
4:00 PM CrossFit
6:13
GHD instead of T2B
15
Jay
Parkhurst
5:30 PM CrossFit
6:44
knee ups for T2B
16
Chris
Hemrick
8:30AM CrossFit Class
7:36
knee ups
17
Lee
Blackwelder
12:00 PM CrossFit
7:48
T2B attempts
18
Stephen
Kent
5:30 AM CrossFit
8:30
19
Daniel
Leatherman
5:30 AM CrossFit
8:37
20
Daniel
Trzaskos
12:00 PM CrossFit
8:46
21
Paul
Rafferty
5:30 AM CrossFit
9:04
horiz t2b
22
Eric
Meinecke
5:30 PM CrossFit
9:05
23
Joey
Hager
4:00 PM CrossFit
9:34
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
6:11
2
Miranda
Morales
4:00 PM CrossFit
7:11
carter
3
Erin
Schneider
4:00 PM CrossFit
8:20
4
Hillary
Ledford
9:30 AM CrossFit
8:37
harper 9:00 rx
5
Lauran
Stump
5:30 AM CrossFit
11:04
6
Emma
Mason
9:30 AM CrossFit
11:12
7
Jessica
Kincaid
9:30 AM CrossFit
11:49
t2b n ground
8
Elizabeth
Kincaid
9:30 AM CrossFit
12:00
9
Cambell
Vander Haar
12:00 PM CrossFit
6:59
Ghd for t2b
10
Leslie
Auton
5:30 AM CrossFit
8:41
row 200m and bike 10 cal; toes to rig from floor
11
Brittany
Miller
5:30 AM CrossFit
8:55
Knees up
12
Kate
Conrad
5:30 AM CrossFit
9:44
row all; toes to rig from floor
13
Mary
Mason
9:30 AM CrossFit
10:40
10 cal bike,toes to rack from ground
14
Amy
Plonk
9:30 AM CrossFit
12:21
Home- burpees instead of T2B
15
Cindy
Orr
8:30AM CrossFit Class
0:00
dont remember, modified
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