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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 061222 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (2/2)
Workout
MB Conditioning 061222
Metcon (Time)
3 Rounds
80 Dubz
40 Alt DB Snatches @50/35
20 cal bike
10 Burpee over Dumbell
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Whiteboard:
Sunday, June 12, 2022
Male Clients
1
Emmanuel
Carrillo
11:00 AM
21:34
2
Jake
Thomas
9:00 AM
0:00
*DNF
Female Clients
1
Justina
Mockute
11:00 AM
20:35
2
Fernanda
Hussein
11:00 AM
28:30
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