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The blind leading the ...
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Location
(All)
CrossFit Evergreen
Program
CrossFit
Fund Raisers
Personal Defense Readiness
Date
Workout
6/11/2022 Partner WOD - CrossFit Evergreen
Class
(All)
8:00 AM CrossFit
9:00 AM CrossFit
10:00 AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
16 (7/9)
Workout
6/11/2022 Partner WOD
The blind leading the "more" blind! AKA Groundhog Day or couples therapy (Time)
In teams of 2 do the following: accuracy rowing
- start with 50m (both partners row)
- 100m, 150m, 200m, etc
- rowing partner will be blindfolded (they are all new and you can keep yours)
- other partner will do (a minimum of 10) V-ups while watching to tell partner when to stop
- penalty burpees are assessed for each meter above or below target distance
45 minute time cap
- 10 rds each from 50m up to 500m
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, June 11, 2022
Male Clients
1
Private
8:00 AM CrossFit
41:26
2
Michael
Leonard
10:00 AM CrossFit
41:32
3
scott
sabina
10:00 AM CrossFit
43:51
4
Private
10:00 AM CrossFit
45:00
4
Sylvain
Thibault
10:00 AM CrossFit
45:00
finished after 45 min
5
michael
doyle
8:00 AM CrossFit
43:36
6
Keith
Davis
8:00 AM CrossFit
45:00
Female Clients
1
Erica
Thibault
10:00 AM CrossFit
41:32
2
Allison
Fletcher
10:00 AM CrossFit
43:51
3
Annie
Dougherty
10:00 AM CrossFit
45:00
finished after 45 min
3
Ann-Marie
whittington
10:00 AM CrossFit
45:00
finished after 45 min
3
Joanie
Henson
10:00 AM CrossFit
45:00
finished after 45 min
3
Teri
Heines
10:00 AM CrossFit
45:00
finished after 45 min
4
Shannon
Mahan
8:00 AM CrossFit
41:26
5
Carmen
Doyle
8:00 AM CrossFit
43:36
6
Kathy
Griffiths
8:00 AM CrossFit
45:00
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