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Components
Deadlift
Settings
Location
(All)
Firebird CrossFit
Program
All Levels
Flex & Mob
Kid Fit
OPEN GYM
Date
Workout
Fitness Testing Day #4 - Firebird CrossFit
Class
(All)
5:30am CrossFit All Levels
9:00am CrossFit All Levels
11:00am CrossFit All Levels
4:30pm CrossFit All Levels
5:30pm CrossFit All Levels
6:30pm CrossFit All Levels
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
26 (11/15)
Workout
Fitness Testing Day #4
Weightlifting
Deadlift (1 Rep Max)
Deadlift
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Whiteboard:
Monday, June 10, 2024
Male Clients
1
Nick
Gaitan
4:30pm CrossFit All Level...
1 x 1 @ 475 lbs
2
Alex
Bentley
5:30pm CrossFit All Level...
1 x 1 @ 455 lbs
3
#Brandon
Gabrelcik
5:30pm CrossFit All Level...
1 x 1 @ 435 lbs
4
#Sean
Wieser
4:30pm CrossFit All Level...
1 x 1 @ 385 lbs
5
Michael
Mowry
4:30pm CrossFit All Level...
1 x 1 @ 365 lbs
failed 385
6
Troy
Thomas
6:30pm CrossFit All Level...
1 x 1 @ 355 lbs
7
Brian
Prout
5:30pm CrossFit All Level...
1 x 5 @ 350 lbs
8
Sebastian
Acosta-Galvan
11:00am CrossFit All Leve...
1 x 1 @ 345 lbs
9
Aaron
Barvitz
5:30am CrossFit All Level...
1 x 1 @ 325 lbs
10
Private
11:00am CrossFit All Leve...
3 x 3 @ 315 lbs
11
Steven
Miller
9:00am CrossFit All Level...
1 x 1 @ 205 lbs
Female Clients
1
Candice
Brierley
5:30pm CrossFit All Level...
1 x 1 @ 350 lbs
2
Maron
Walker
11:00am CrossFit All Leve...
1 x 1 @ 305 lbs
3
Private
6:30pm CrossFit All Level...
1 x 1 @ 275 lbs
4
Carla
Gaitan
4:30pm CrossFit All Level...
1 x 1 @ 270 lbs
4
Julia
Manfredi
4:30pm CrossFit All Level...
1 x 1 @ 270 lbs
5
Niki
Lajevardi- ...
5:30pm CrossFit All Level...
1 x 1 @ 265 lbs
5
Tasha
Bachelder
4:30pm CrossFit All Level...
1 x 1 @ 265 lbs
6
Mariah
Paz
5:30pm CrossFit All Level...
1 x 1 @ 240 lbs
7
maria
cutler
9:00am CrossFit All Level...
1 x 1 @ 235 lbs
8
Vanessa
Wieser
4:30pm CrossFit All Level...
1 x 1 @ 223 lbs
9
Dara
Wieser
5:30am CrossFit All Level...
1 x 1 @ 195 lbs
10
Lauren
Pew
9:00am CrossFit All Level...
1 x 1 @ 190 lbs
11
Annie
Lewis
9:00am CrossFit All Level...
1 x 1 @ 185 lbs
12
Carly
Castro
9:00am CrossFit All Level...
1 x 1 @ 180 lbs
13
valerie
anderson
6:30pm CrossFit All Level...
1 x 1 @ 140 lbs
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