Show Workout in Full Screen
Auto Scroll Page
Components
Barbell complex: PC + ...
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Talk to me goose - CrossFit Toledo
Class
(All)
6 AM WOD
12PM WOD
5PM WOD
6:15 PM WOD
Homebody/Not in class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Talk to me goose
Weightlifting
Barbell complex: PC + 2 S2OH (10 mins to build )
WOD
Metcon (AMRAP - Rounds and Reps)
Amrap 16:
27 donkey kicks
21 walking lunges
15 HPC 85/60
9 S2OH
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, June 09, 2022
Clients:
Men / Women
All Clients
Clients
1
Mike
Staten
12PM WOD
1 x 1 @ 260 lbs
2
Lebanese
Hercules
6:15 PM WOD
1 x 1 @ 255 lbs
3
Christopher
Ice
Homebody/Not in class
1 x 1 @ 246.96 lbs
4
Tyson
Stoll
6 AM WOD
1 x 1 @ 245 lbs
265 but squat
5
Ricky
Pratt
5PM WOD
1 x 1 @ 242.55 lbs
6
Mike
Pappas
Homebody/Not in class
1 x 1 @ 225 lbs
6
Noah
Hartman
6 AM WOD
1 x 1 @ 225 lbs
7
Black
Steve
12PM WOD
1 x 1 @ 220 lbs
8
Adam
Motycka
6:15 PM WOD
1 x 1 @ 215 lbs
post WOD
9
Jim
Sutphin
5PM WOD
1 x 1 @ 210 lbs
10
Mickey
MetCon
12PM WOD
1 x 1 @ 209.48 lbs
missed 2nd recovery
11
Halie
Donuts
Homebody/Not in class
1 x 1 @ 205 lbs
12
Zachary
Knapp
6:15 PM WOD
1 x 1 @ 200 lbs
finally hit 200!
13
Danny
Headski
5PM WOD
1 x 1 @ 195 lbs
14
JUSTIN
SHARK
5PM WOD
1 x 1 @ 185 lbs
14
Stephen
Hong
Homebody/Not in class
1 x 1 @ 185 lbs
15
Stephen
Dooley
12PM WOD
1 x 1 @ 165 lbs
attemptyed 175
16
Steph
Staten
12PM WOD
1 x 1 @ 155 lbs
16
Tiffany
Akeman
12PM WOD
1 x 1 @ 155 lbs
17
Mark
Buehler
6 AM WOD
1 x 1 @ 145 lbs
18
Erin
Konopacke
6 AM WOD
1 x 1 @ 140 lbs
18
Nikki
Barbell
12PM WOD
1 x 1 @ 140 lbs
145 missed 2nd jerk. lifted with the strong girls Tifferz and Ber...
19
Melissa
Bieniek
5PM WOD
1 x 1 @ 123 lbs
split - felt ugly
19
Stacey
Ice
6 AM WOD
1 x 1 @ 123 lbs
thanks erin
20
Corinne
Howe
6:15 PM WOD
1 x 1 @ 115 lbs
21
Angela
Zgurich
6:15 PM WOD
1 x 1 @ 100 lbs
22
Dana
Best
5PM WOD
5 x 1 @ 80 lbs
22
Shannon
Northrup
12PM WOD
1 x 1 @ 80 lbs
technique; sore finger from the door incident of 22
23
Rita
Ivan
12PM WOD
1 x 1 @ 75 lbs
45, 55, 65, 70, 75
24
Delaney
Krueger
6 AM WOD
1 x 1 @ 0 lbs
1 Hang power clean and 2 S2OH oops! 95lbs
Loading...
Powered By Wodify