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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 060920 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
OUTSIDE 6:00 AM
OUTSIDE 7:00 AM MB Conditioning
7:00 AM MB Conditioning
8:00 AM
OUTSIDE 8:00 AM
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE: Open Gym Morning
OPEN GYM MORNING
OUTSIDE 12:00 PM
12:00 PM
OPEN GYM AFTERNOON
OUTSIDE: Open Gym Afternoon
OUTSIDE 4:00 PM
4:00 PM
5:00 PM MB Conditioning
OUTSIDE 5:00 PM MB Conditioning
OUTSIDE 6:00 PM
6:00 PM
7:00 PM
OUTSIDE 7:00 PM
OUTSIDE 8:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
9 (6/3)
Workout
MB CrossFit 060920
Metcon (Time)
6 Rounds
25 Dubz
20 H.R. Push ups
15 Deadlifts 135/95
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Whiteboard:
Tuesday, June 09, 2020
Male Clients
1
Bryan
Duran
6:00 AM
12:02
2
Ranieri
Cassuola
OUTSIDE 12:00 PM
12:56
3
bryant
wright
6:00 AM
14:20
+ 20lbs vest
4
Michael
Thelin
9:00 AM
12:23
5
Poppalicio ...
Aka M.B 🇺🇦
12:00 PM
18:51
6
Jason
Landa
7:00 PM
0:00
Female Clients
1
Sadie
Kaplan
12:00 PM
13:28
2
Fernanda
Hussein
12:00 PM
15:08
3
Private
8:00 AM
19:19
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