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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Saturday! - BayWay CrossFit
Class
(All)
Saturday!
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
10 (3/7)
Workout
Saturday!
Metcon
Metcon (Time)
For Time:
25 Strict Press
50 Dubs
50 TTB
50 Dubs
100 Kbs
50 Dubs
50 TTB
50 Dubs
25 Strict Press
RX+: 95/65-70/53
RX: 75/55-53/35
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, June 09, 2018
Male Clients
1
chris
collins
Saturday!
8:11
2
Matthew
Daniels
Saturday!
11:34
singles, rx+
3
Casey
Hornberger
Saturday!
12:16
singles, rx, 53#
Female Clients
1
Kasi
Bevel
Saturday!
13:35
2
Jamie
Sutton
Saturday!
7:15
fs, kr, 35#
3
Jennifer
Vera
Saturday!
8:35
35#, 26#, singles
4
Christy
Rios
Saturday!
9:44
35, 20#, singles
5
Isabel
Lewis
Saturday!
9:58
35#sp/kb, singles,
6
Eva
Martinez
Saturday!
12:50
singles, 10cal ski, 35#sp/kb
7
Andrea
Hicks
Saturday!
13:40
singles, 26#
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