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Components
Power Snatch
CrossFit Games Open 15.5
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
So Excited - CrossFit Toledo
Class
(All)
6 AM WOD
12PM WOD
5PM WOD
6:15 PM WOD
Homebody/Not in class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
So Excited
CFT Update
June 19, 11am
Burpees and beers was cancelled,
So let’s go to Earnest.
Barbells&Brews 21.2 at 11am
Weightlifting
Power Snatch (18x1 at 75% on the 0:45)
Power Snatch
Workout Of the Week
CrossFit Games Open 15.5 (Time)
For Time:
27 Calorie Row
27 Thrusters, 95# / 65#
21 Calorie Row
21 Thrusters, 95# / 65#
15 Calorie Row
15 Thrusters, 95# / 65#
9 Calorie Row
9 Thrusters, 95# / 65#
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, June 08, 2021
Clients:
Men / Women
All Clients
Clients
1
Lebanese
Hercules
12PM WOD
18 x 1 @ 165 lbs
2
Ricky
Pratt
5PM WOD
18 x 1 @ 160 lbs
3
Mike
Staten
12PM WOD
18 x 1 @ 155 lbs
4
Tyson
Stoll
12PM WOD
18 x 1 @ 150 lbs
5
Jerry
Fairchild
6:15 PM WOD
18 x 1 @ 125 lbs
6
Charlie
Krueger
5PM WOD
18 x 1 @ 115 lbs
7
Eric
Krogman
6:15 PM WOD
18 x 1 @ 105 lbs
1st time in nearly 2yrs. doing the power snatch
7
Zachary
Knapp
6:15 PM WOD
18 x 1 @ 105 lbs
Coulda done more; technique /light
8
Halie
Donuts
5PM WOD
18 x 1 @ 100 lbs
9
Matt
McFadden
6 AM WOD
18 x 1 @ 95 lbs
10
Danny
Headski
5PM WOD
18 x 1 @ 85 lbs
10
Lexi
Ford
5PM WOD
18 x 1 @ 85 lbs
10
Nikki
Barbell
Homebody/Not in class
18 x 1 @ 85 lbs
10
Stephen
Dooley
12PM WOD
18 x 1 @ 85 lbs
11
Erin
Konopacke
6:15 PM WOD
18 x 1 @ 80 lbs
12
Michael
Lindley
6 AM WOD
18 x 1 @ 75 lbs
13
hubert
hughley
5PM WOD
18 x 1 @ 65 lbs
14
Gunbir
Singh
6:15 PM WOD
18 x 1 @ 45 lbs
14
Rita
Ivan
12PM WOD
18 x 1 @ 45 lbs
14
Shannon
Northrup
12PM WOD
18 x 1 @ 45 lbs
15
Delaney
Krueger
6 AM WOD
18 x 1 @ 40 lbs
16
Mickey
MetCon
Homebody/Not in class
16 x 1 @ 154.35 lbs
Coaching, took 2 off
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