Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 060820 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB CrossFit 060820
Metcon (Time)
Case of the 100
100 each
•DB Thrusters
•Sit ups
•KBS
•Box Jumps
*can partition anyway you like
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, June 08, 2020
Male Clients
Female Clients
Loading...
Powered By Wodify