Whiteboard: 
Thursday, June 08, 2017
Male Clients
1
Zach
Reeves
8:30AM CrossFit
10:10
strict. no PR
2
QUINTON
MUNGIA
5:45PM CrossFit
12:59
3
BoBo
Morrow
5:45PM CrossFit
13:06
4
RW
Rice
5:45PM CrossFit
16:18
5
wesley
pope
8:30AM CrossFit
11:38
push press 115
6
Hayden
Barton
5:30AM CrossFit
13:30
Banded HS Pushups, Banded Ring Dips
7
Aaron
Forehand
8:30AM CrossFit
16:25
2 ab mats
8
Alec
Martinez
5:45PM CrossFit
18:04
ab mat for 1st round 2nd round ab mat with 25lb plate with red ba...
Female Clients
1
Ashley
Reeves
8:30AM CrossFit
11:40
2
Emily
Nix
5:30AM CrossFit
20:06
Ouuucccchhhhhh. I suck.
3
rebekah
collins
6:45PM CrossFit
11:17
from box, yellow ring dips, purple push ups
4
jesseca
jackson
8:30AM CrossFit
11:26
black band dips box hspu purple band hasp
5
McKinley
Herzberger
5:30AM CrossFit
11:39
box hspu, purple band, knee pu
6
Kim
Waite
6:45PM CrossFit
11:57
modified
7
Morgan
Motley
5:45PM CrossFit
14:41
purple/green/black black band ring dips
8
Tracy
May
8:30AM CrossFit
16:21
box ring dips
9
Brooke
Silverthorn
5:45PM CrossFit
16:35
box ring dips
10
Kateland
Pierce
5:45PM CrossFit
18:03
box push ups, purple band ring dips, knee push ups
11
Meg
Brown
5:30AM CrossFit
19:45
2 ab mats, (just holding rings together, no knee support!)
12
Jacqui
Morrow
5:45PM CrossFit
19:48
box ring dips
13
Emily
Hunt
5:30AM CrossFit
21:46
black band dips (just holding rings together, no knee support!)
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