Whiteboard: 
Tuesday, June 07, 2022
Male Clients
1
Jon
Bender
PM WOD 4:45
1 x 4 @ 405 lbs
335; 355; 405
2
Stephen
Johnston
AM WOD 11:30
1 x 4 @ 385 lbs
335-365-365-385
3
Casey
Link
PM WOD 3:30
1 x 4 @ 365 lbs
I did this wrong in terms of percentage. Way wrong
4
Tim
Warner
AM WOD 11:30
1 x 4 @ 355 lbs
Belt less working on that
5
Eric
Glarborg
AM WOD 5:30
1 x 4 @ 345 lbs
275/305/325/345
6
Ryan
Harwood
PM WOD 6:00
1 x 4 @ 295 lbs
Don’t know what my deadlifts max is anymore…used to be 465 🤷‍♂️
7
Zach
Smith’
AM WOD 5:30
1 x 4 @ 275 lbs
235, 255, 255, 275
8
Michael
Keller
AM WOD 11:30
1 x 4 @ 255 lbs
215/235/235/255
9
Jeff
Pontes 🏋️‍♀️
AM WOD 11:30
1 x 4 @ 195 lbs
10
Fernando
Monreal
AM WOD 11:30
1 x 4 @ 190 lbs
11
Ed
Furnari
AM WOD 5:30
1 x 4 @ 185 lbs
Female Clients
1
Lily
Johnson
AM WOD 11:30
1 x 4 @ 205 lbs
2
Monique
M
PM WOD 4:45
1 x 4 @ 200 lbs
2
Samantha
Jaramillo
AM WOD 11:30
1 x 4 @ 200 lbs
175x6 190x6 190x6 200x4
3
Crystal
Himeur
PM WOD 4:45
1 x 4 @ 195 lbs
4
Courtney
Smith
PM WOD 4:45
1 x 4 @ 185 lbs
5
Sara
Millspaugh
PM WOD 4:45
1 x 4 @ 175 lbs
6
Jasmyn
Barros
AM WOD 11:30
1 x 4 @ 165 lbs
7
Rachel
Furnari
AM WOD 5:30
1 x 4 @ 155 lbs
7
Sarah
Lujan
PM WOD 4:45
1 x 4 @ 155 lbs
130*6,140*6,145*6,155*4
8
Amber
Miranda
AM WOD 11:30
1 x 4 @ 140 lbs
9
Minta
Keller
PM WOD 4:45
1 x 4 @ 125 lbs
Powered By Wodify