10min AMRAP
20 Jumping Jacks
10 Plank ups
10 Scorpion stretch w/ bent arm
10 Frog Jumps(Plank jump to squat

For As Long As Possible...
From 0-3min
2Rds
10 Push-ups
10 Jump Squats
From 3-6min
2rds
12 Push-ups
12 Jump Squats
From 6-9min
2rds
14 Push-ups
14 Jump Squats
*Continue same pattern until get caught. Then do sit-ups until last person finishes
Finisher: 3x30s Max Cal on AB, rest 2min between