Show Workout in Full Screen
Auto Scroll Page
Components
Helen
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 060621 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (3/1)
Workout
MB Crossfit 060621
Helen (Time)
3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, June 06, 2021
Male Clients
1
Albert
Wu
10:00 AM CrossFit
10:53
🏃🏻♂️+ ☀️ = 🥵
2
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
12:23
3
Seth
Davidson
11:00 AM
12:55
Female Clients
1
Erin
West-Davidson
11:00 AM
12:03
Loading...
Powered By Wodify