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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit Corona 81 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 12:00 PM
12:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB CrossFit Corona 81
Metcon (AMRAP - Reps)
Fight going no where
1’min each
•Burpees
•Dubz
•pull ups/bent over rows
•box jumps/step up
•push ups
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, June 06, 2020
Male Clients
Female Clients
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