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Components
Deadlift
Settings
Location
(All)
Firebird CrossFit
Program
All Levels
Flex & Mob
Kid Fit
OPEN GYM
Date
Workout
Fitness Testing Day #4 - Firebird CrossFit
Class
(All)
5:30am CrossFit All Levels
9:00am CrossFit All Levels
11:00am CrossFit All Levels
4:30pm CrossFit All Levels
5:30pm CrossFit All Levels
6:30pm CrossFit All Levels
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
24 (13/11)
Workout
Fitness Testing Day #4
Weightlifting
Deadlift (1 Rep Max)
Deadlift
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Whiteboard:
Monday, June 05, 2023
Male Clients
1
Alex
Bentley
5:30pm CrossFit All Level...
1 x 1 @ 465 lbs
2
#Brandon
Gabrelcik
5:30pm CrossFit All Level...
1 x 1 @ 455 lbs
3
The
Rooster
5:30pm CrossFit All Level...
1 x 1 @ 435 lbs
failed 455
4
Brian
Prout
5:30pm CrossFit All Level...
1 x 1 @ 385 lbs
5
Michael
Mowry
5:30am CrossFit All Level...
1 x 1 @ 370 lbs
6
JOHN
THOMAS
4:30pm CrossFit All Level...
1 x 1 @ 365 lbs
6
Lyman
Anderson
6:30pm CrossFit All Level...
1 x 1 @ 365 lbs
6
Matthew
Harbinson
6:30pm CrossFit All Level...
1 x 1 @ 365 lbs
7
Troy
Thomas
6:30pm CrossFit All Level...
1 x 1 @ 345 lbs
8
Jessie
Ramirez
6:30pm CrossFit All Level...
1 x 1 @ 305 lbs
9
Alfredo
Bejarano
5:30am CrossFit All Level...
1 x 1 @ 300 lbs
10
Leon
Manfredi
4:30pm CrossFit All Level...
1 x 1 @ 255 lbs
11
Private
5:30am CrossFit All Level...
1 x 1 @ 245 lbs
Female Clients
1
Candice
Brierley
5:30pm CrossFit All Level...
1 x 1 @ 345 lbs
2
Maron
Walker
6:30pm CrossFit All Level...
1 x 1 @ 295 lbs
3
Private
6:30pm CrossFit All Level...
1 x 1 @ 255 lbs
4
Mariah
Paz
5:30pm CrossFit All Level...
1 x 1 @ 235 lbs
5
maria
cutler
9:00am CrossFit All Level...
1 x 1 @ 230 lbs
6
Julia
Manfredi
4:30pm CrossFit All Level...
1 x 1 @ 225 lbs
failed 245
6
Talia
Sanchez Ni ...
5:30pm CrossFit All Level...
1 x 1 @ 225 lbs
7
Tasha
Bachelder
9:00am CrossFit All Level...
1 x 1 @ 205 lbs
8
Private
5:30am CrossFit All Level...
1 x 1 @ 200 lbs
9
Olga
Soto
6:30pm CrossFit All Level...
1 x 1 @ 185 lbs
10
Sofia
Moreno
6:30pm CrossFit All Level...
1 x 1 @ 180 lbs
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