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Components
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Hold Fast Seminar
Date
Workout
I love the barbell - CrossFit Toledo
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
I love the barbell
WOD
Metcon (Time)
20 CJ 135/95
20 PS 115/80
20 Thrusters 95/65
Every 3:00, starting at 0:00, 200m run
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Whiteboard:
Sunday, June 05, 2022
Clients:
Men / Women
All Clients
Clients
1
Nikki
Barbell
Sunday Funday
13:34
2
Tyson
Stoll
Sunday Funday
13:38
3
Ricky
Pratt
Sunday Funday
17:15
400 m 135 across
4
Black
Steve
Sunday Funday
17:47
150m
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