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Components

Gymnasty

Sizzle

MB CrossFit 060419

Gymnasty (AMRAP - Reps)

2min each
•Max Pistols
•Strict Hspu
•T2B

Sizzle (AMRAP - Rounds and Reps)

14min amrap
20 Rev Front Rack Lunges 135/95
30 H.R. Push ups
40 Dubz

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Whiteboard:

Tuesday, June 04, 2019

Male Clients

bryant
wright

6:00 AM

0 Reps

Female Clients

Private

8:00 AM

30 Reps