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CrossFit Games Open 12.3

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06/03/2016

Gymnastics

CrossFit Games Open 12.3 (AMRAP - Rounds and Reps)

18-Minute AMRAP of:
15 Box Jumps, 24" / 20"
12 Push press, 115# / 75#
9 Toes-To-Bar

Want to see some of these movements in action? Check out our .

Whiteboard:

Friday, June 03, 2016

Male Clients

1

wesley
pope

5:45 AM CrossFit

6 + 31

2

David
De Leon Jr.

5:45 PM CrossFit

6 + 15

3

Jacob
Young

8:30AM CrossFit

6 + 22

95lb

4

kyle
lawles

5:45 AM CrossFit

6 + 10

95 s2oh toes to almost bar

5

phillip
wise

5:45 PM CrossFit

5 + 5

knee raises

6

Talyn
Johnston

8:30AM CrossFit

4 + 15

started at 55, ended at 35

Female Clients

1

Kim
STROH

8:30AM CrossFit

5 + 25

2

Brooke
Silverthorn

5:45 PM CrossFit

4 + 31

85!!!!

3

Charli
Contreras

8:30AM CrossFit

7 + 18

16", 35lb

4

Brenna
Braddock

5:45 AM CrossFit

7 + 3

35 s2oh knee raises

5

Malinda
Gomez

8:30AM CrossFit

6 + 0

65lb, plate jumps-ended with 4 45s

5

Tracy
May

8:30AM CrossFit

6 + 0

65lb

6

Jacqui
Morrow

5:45 PM CrossFit

5 + 21

step uos

7

jesseca
jackson

8:30AM CrossFit

5 + 15

16" step ups, 45lb, knee raises 1 round, toes to wall

8

Vanessa
Herrera

8:30AM CrossFit

5 + 0

45lb, knee raises