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Components
Metcon
Settings
Location
(All)
TBE Fitness
Program
6 Week Current Member
Date
Workout
06/01/2018 - TBE Fitness
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
16 (5/11)
Workout
06/01/2018
Metcon (AMRAP - Rounds and Reps)
In Teams of 3, AMRAP 25:
12/9 Calorie Schwinn Bike
6 Burpees
100 Meter Kb Run (50/35)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, June 01, 2018
Male Clients
1
Nicholas
Cash
4:00 PM CrossFit
10 + 0
W/ April, 10 calorie bike, 40 ft lunge w) 53lbs kettlebell
2
Jedediah
Alderete
5:30 AM CrossFit
7 + 0
Solo 7 rounds on the 3:00
3
Albert
Lujan
7:00 AM CrossFit
14 + 17
35#lunges
3
Michael
summerlin
7:00 AM CrossFit
14 + 17
35#lunge
4
Joseph
Ogden
4:00 PM CrossFit
9 + 14
44#KB
Female Clients
1
Alaina
Castillo
7:00 AM CrossFit
16 + 0
w/Amy
1
Amy
Chavez
7:00 AM CrossFit
16 + 0
W/Alaina
2
Heather
Shetter
5:30 AM CrossFit
4 + 0
Karly & Shirley
3
april
clearwater
4:00 PM CrossFit
10 + 0
26# KB
4
Jayme
Ogden
4:00 PM CrossFit
9 + 14
36#KB
5
Kim
Morrison
7:00 AM CrossFit
8 + 0
w/Natilia ; 15# kb ;17 min
5
Natalia
Summerlin
7:00 AM CrossFit
8 + 0
17 min
6
Cynthia
Baca
7:00 AM CrossFit
5 + 0
6
Private
7:00 AM CrossFit
5 + 0
6
Olivia
Banuelos
7:00 AM CrossFit
5 + 0
6
Rose
Baca
7:00 AM CrossFit
5 + 0
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