Whiteboard: 
Monday, May 31, 2021
Male Clients
1
Joseph
Levitin
5:15 PM CrossFit
48:25
Kaleena didn’t like some squat depths
2
Shmuel
Hazan
5:15 PM CrossFit
1:04:00
64 minutes 20lb vest 100,200,300 1st mile 7 min
3
RONNY
COHEN
8:00 AM CrossFit
1:06:27
No bueno
4
Luis
Padilla
ZOOM ONLY CROSSFIT
51:21
10@ 10/20
5
alan
simon
8:00 AM CrossFit
52:01
6
Pablo
Ospina
8:00 AM CrossFit
56:30
No vest. Straight through
7
Diego
Simon
8:00 AM CrossFit
1:00:23
70 pushups
8
Marco
Galea
ZOOM ONLY CROSSFIT
1:02:24
9
Juan
Betancur
8:00 AM CrossFit
1:03:50
No vest ee rx
10
Yoni
Ramras
6:00 AM CrossFit
1:04:27
10, 20, 30
11
Jacob
Teichner
5:15 PM CrossFit
1:07:37
Knee PU’s Did workout in ten rounds. Walk/ran last mile. About 50...
12
Abraham
Zuniga
8:00 AM CrossFit
1:07:40
In order, no vest
13
Robert
Chafin
ZOOM ONLY CROSSFIT
2:03:00
8 rounds and both runs
Female Clients
1
Amber
Daal
9:00 AM CrossFit
1:09:10
w/ vest - straight thru
2
Mauree
Talman
9:00 AM CrossFit
45:33
2 mile ab. Jump pu
3
Jennifer
Litwin
5:15 PM CrossFit
52:58
Ring rows & mix rx push-ups and knee push-ups (broke it down to 1...
4
Kari
Miranda
8:00 AM CrossFit
53:49
10-20-30
5
Brittany
Shelton
5:15 PM CrossFit
56:34
Straight thru no vest Run Pull-ups Push ups (modified) Squats Run...
6
Michelle
HALL
8:00 AM CrossFit
57:09
Rx except vest
7
Debbie
Aquino-Padilla
8:00 AM CrossFit
59:11
Run and squats vest knee push ups band pull-ups
8
Julie
Di Giugno
9:00 AM CrossFit
1:00:38
Ring row Modified push up
9
sasha
dyroff
5:15 PM CrossFit
1:05:57
50 banded pull ups / 50 ring rows 40 box push ups / 60 girl push ...
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