Whiteboard: 
Thursday, May 31, 2018
Male Clients
1
Charles
Montoya
5:30 AM CrossFit
9:18
2
Nicholas
Cash
7:00 PM CrossFit
13:30
145 lbs Power Clean
3
Michael
summerlin
7:00 AM CrossFit
8:48
95# 5 reps PC, knees to pits
4
Joseph
Ogden
4:00 PM CrossFit
8:53
knees to chest, 95# PC X5
5
Martin
Olivas
7:00 AM CrossFit
9:01
75# cleans 5X
6
Art
DeLaCerda
5:30 PM CrossFit
10:14
7
Dakotah
Lucero
5:30 PM CrossFit
10:53
8
jim
clinton
5:30 PM CrossFit
10:55
135lbs
9
Daniel
Lucero
5:30 PM CrossFit
11:02
10
Randy
Castillo
9:30 AM CrossFit
13:15
115#
Female Clients
1
Laura
DeLaCerda
5:30 PM CrossFit
8:00
#115
2
Private
 
7:00 PM CrossFit
13:20
3
Rose
Baca
7:00 AM CrossFit
7:59
4
Amy
Chavez
7:00 AM CrossFit
9:00
65# 5cleans/knees
5
Jailene
Escobedo
4:00 PM CrossFit
9:20
#55
5
Natalia
Summerlin
7:00 AM CrossFit
9:20
65 lbs 5 power cleans
6
Jayme
Ogden
4:00 PM CrossFit
9:30
K2C, 55# PC X5
7
Melissa
Lucero
5:30 PM CrossFit
9:57
45lb PC and 7 cal. bike
8
Sarah
Rivera
5:30 PM CrossFit
10:14
85#
9
Olivia
Banuelos
9:30 AM CrossFit
10:38
10
Edwina
Olivas
7:00 AM CrossFit
10:43
35# sit-up 5 cleans per set
11
Elva
Muller
4:00 PM CrossFit
11:04
Knee ups, 45#
12
Kim
Morrison
7:00 AM CrossFit
11:31
45#; 5 cleans; sit ups
13
Vanessa
Sanchez
7:00 PM CrossFit
11:36
9 knee raises 50lb power clean
14
Alaina
Castillo
9:30 AM CrossFit
11:37
75#
15
Pamela
Sandoval
7:00 PM CrossFit
12:00
knee raise/#bar 25
16
Private
 
7:00 PM CrossFit
12:06
17
Samantha
Giovenco
7:00 AM CrossFit
12:25
6 rnds 5 85# clean
18
Carol
Medina
9:30 AM CrossFit
13:06
50 lb power cleans
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