Whiteboard: 
Thursday, May 31, 2018
Male Clients
1
Jon
Larsen
5:45PM CrossFit
19:03
+50 set
1
JB
Breitling
5:45PM CrossFit
19:03
+50 set
2
Thomas
Morales
5:30AM CrossFit
15:45
Kevin
3
Frank
Garcia
4:30PM CrossFit
14:25
Madison, 95lb Clean and Shoulder Press.
4
Andrew
Lehmann
8:30AM CrossFit
15:34
banded hspu 125lb
4
phillip
wise
8:30AM CrossFit
15:34
135 35v strict press
5
Kevin
Korinek
5:30AM CrossFit
15:45
assisted HSPU, Thomas
6
Shawn
Rice
5:45PM CrossFit
18:40
box HSPU, 115lb
7
Brian
Piancino
4:30PM CrossFit
19:52
strict press 95 pc 135 then 95 24" box jump
7
Sean
Smith
4:30PM CrossFit
19:52
strict press 95 pC 135 24" box jump
8
Colton
Kabetzke
8:30AM CrossFit
20:20
135 box hspu
9
Brent
Turner
5:45PM CrossFit
21:32
purple banded HSPU
9
Micheal
Willbanks
5:45PM CrossFit
21:32
step ups and box HSPU
Female Clients
1
Ashley
Reeves
5:45PM CrossFit
14:58
brooke- 115, 24"
1
Brooke
Silverthorn
5:45PM CrossFit
14:58
Ashley-115lb, 24"
2
Meg
Brown
4:30PM CrossFit
18:08
24"
2
Riana
Diegelman
4:30PM CrossFit
18:08
24"
3
Dana
Forehand
8:30AM CrossFit
20:20
24" 95lb hspu
4
Madison
Garcia
4:30PM CrossFit
14:25
Frankie DB Shoulder Press and Hang cleans, step ups
5
Becky
Parrish
5:30AM CrossFit
16:41
Jaylee, BOX HSPU
5
jaylee
Mays
5:30AM CrossFit
16:41
Becky, higher HSPU mats
6
Erin
Keller
8:30AM CrossFit
18:10
green box step ups 10lb strict press 35lb pclean
6
Tatum
Keller
8:30AM CrossFit
18:10
20" box jump 20PC box hspu
7
jesica
rice
5:45PM CrossFit
18:40
step ups, box HSPU, 55lb
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