Whiteboard: 
Monday, May 30, 2022
Male Clients
1
Mike
Tighe
Results For Open Gym
43:01
5-10-15 20# vest
2
AJ!
Isabelo
Murph 9:30am Heat
45:24
50@2/4/6 strict
3
Christian
Lopez
Results For Open Gym
46:20
4
Ryan
Figuerado
Murph 9:30am Heat
47:25
20lb vest 5-10-15
5
Adam
Gelfand
Results For Open Gym
48:49
unpartitioned.Second murph partitioned 45:16
6
Konstantin
Zagustin
Murph 10am Heat
51:32
7
Arturo
Fiero
Murph 10am Heat
51:40
Unpartitioned. Last run was just limping quad cramps. #old
8
Bill
Curci
Murph 10am Heat
53:20
Carried the flag both runs; Cindy style
9
Chris
Christian
Murph 9:30am Heat
53:34
10
Paul
Miller
Murph 9:30am Heat
1:00:00
5, 10, 15
11
Robby
Tabellija
Results For Open Gym
1:04:13
Unpartitioned
12
George
M
Results For Open Gym
1:18:42
#20 Vest
13
Moe
Mubarak
Murph 10am Heat
1:28:00
20# weight vest, no partition / as-is
14
David
Callahan
Murph 10am Heat
35:51
1/2 murph, banded pull-up, hand release push-up second half.
15
Anthony
Megliola
Murph 9:30am Heat
44:25
added thick band rounds 9-20, knees pushups. 11-20
16
Ryan
Gift
Results For Open Gym
45:24
RKBS, Sit-ups, Air squats
17
John
Hibbard
Results For Open Gym
47:03
18
Pete
Mc Workman
Murph 9:30am Heat
48:36
Unpartitioned
19
Private
 
Results For Open Gym
50:40
20
Troy
Taylor
Results For Open Gym
52:57
No weight vest
21
Brandon
Thorsten
Murph 9:30am Heat
52:59
Vest, unpartioned, bike instead of run
22
Miguel
Parra
Murph 9:30am Heat
56:50
23
Javier
Morales
Murph 9:30am Heat
1:06:07
Rx movements, partitioned 5/10/15-20rds/No vest
24
David
Hugenbruch
Murph 10:30am Heat
1:11:39
Barbell pullups / no vest
Female Clients
1
Rachael
Hoffman
Murph 9:30am Heat
1:04:55
Unpartitioned, weight vest. 1 hour 4 min, 55 sec
2
Heather
Spears
Murph 11am Heat
1:23:18
Strict pull-ups 15# vest
3
Jenny
Schafran
Results For Open Gym
32:55
1/2 Murph - Unweighted 800m Run 10 rounds of: 5 pull-ups 10 push-...
4
Claudia
Chaloner
Murph 10am Heat
45:45
Rx movements, partitioned, no vest
5
Betsy
Gelfand
Results For Open Gym
47:15
Vest for the runs. Thick green band for most. 10 rounds 10 pu, 10...
6
Samantha
Evans
Murph 10am Heat
47:53
7
Brenna
Jarrells
Murph 10:30am Heat
48:23
Bike 72 cals, 5 holes raised bar push ups, purple and blk band pu...
8
Vienna
Kaiser
Murph 9:30am Heat
50:14
1600 m row - 15kg tbar - bar push ups - air squats -
9
Steph
Jarosz
Results For Open Gym
55:40
Rx movements, partitioned 5/10/15
10
Jill
Fader
Murph 9:30am Heat
55:55
11
Theresa
Brinsa
Murph 10am Heat
1:00:00
neck injury super modified
12
Elizabeth
Leahy
Murph 9:30am Heat
1:02:48
No vest; Half the pull-ups with a band
13
Jan
Hughes-Austin
Results For Open Gym
1:05:45
Kipping pull-ups w/ black+red band, box push-ups, partitioned
14
Brianna
Perry
Murph 11am Heat
1:21:51
Unpartitioned/ #14 weight vest Ended having to use a box for my p...
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