Whiteboard: 
Wednesday, May 30, 2018
Male Clients
1
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
29 Reps
2,2,2,2,3,2,2,2,2,2,2,6
2
#Sean
Wieser
6:30pm CrossFit All Level...
24 Reps
3
Joe
Gaylor
5:30pm CrossFit All Level...
12 Reps
1,1,1,1,1,1,1,1,1,1,1,1
4
Michael
Mowry
4:30pm CrossFit All Level...
10 Reps
5
Del
Tutt
6:30pm CrossFit All Level...
75 Reps
6
Lyman
Anderson
6:30pm CrossFit All Level...
65 Reps
7
Cody
Brown
Noon CrossFit All Levels
60 Reps
8
Francisco
Garcia
4:30pm CrossFit All Level...
52 Reps
9
The
Godfather
4:30pm CrossFit All Level...
41 Reps
10
Chris
Gracey
6:30pm CrossFit All Level...
35 Reps
murph hangover
11
Brock
Johnson
6:30pm CrossFit All Level...
13 Reps
ring MU 155lb
12
Private
 
5:30pm CrossFit All Level...
160 Reps
13
Thomas
Badger
9am CrossFit All Levels
106 Reps
85# fs 106 bench dips
14
Private
 
Noon CrossFit All Levels
105 Reps
15
Andres
Salazar
6:30pm CrossFit All Level...
71 Reps
125Lb + Ring Dip
16
Nicholas
Anderson
6:30pm CrossFit All Level...
64 Reps
105# fitness
17
sam
jones
6:30pm CrossFit All Level...
58 Reps
18
Steven
Raisor
Noon CrossFit All Levels
57 Reps
75#, 20" box pu
19
Phresh
Prince of  ...
4:30pm CrossFit All Level...
50 Reps
Rx+ weight & red band ring dips
20
Jake
Colby
Noon CrossFit All Levels
48 Reps
#115 & ring dips
21
Ron
Fleming
6:30pm CrossFit All Level...
39 Reps
Matador dips
22
cameron
jarman
6:30am CrossFit All Level...
26 Reps
23
Luis
Solis
5:30pm CrossFit All Level...
13 Reps
56
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
23 Reps
3, 2, 2, 2, 2, 2, 2, 2, 2, 1, 1, 2
2
Savanna
Fallon
6:30am CrossFit All Level...
150 Reps
ring rows
3
Emily
Goldman
5:30am CrossFit All Level...
138 Reps
#95 FS, box push-ups
3
Hilary
Thomas
4:30pm CrossFit All Level...
138 Reps
65#clean / box dips -- 16, 13, 12, 12, 11, 11, 11, 11, 10, 10, 10...
4
silvia
laub
4:30pm CrossFit All Level...
129 Reps
#65 box dips
5
Lauren
Pew
9am CrossFit All Levels
125 Reps
65#
6
jerrie
Adler
Noon CrossFit All Levels
118 Reps
air squats back squats
7
Chante
Pantila
Noon CrossFit All Levels
115 Reps
Scaled fitness #75 and dips
8
Kate
Gonzalez
6:30am CrossFit All Level...
100 Reps
95lb with box push ups
9
Leah
Fox
5:30am CrossFit All Level...
90 Reps
Kb gob squats (prpl)
10
Catalina
Johnson
6:30pm CrossFit All Level...
84 Reps
2-3 on matador, the rest on bench
11
Alesha
Asijie
5:30am CrossFit All Level...
72 Reps
125# box push ups
12
Annie
Lewis
9am CrossFit All Levels
0 Reps
gold star
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