Whiteboard: 
Monday, May 28, 2018
Male Clients
1
Anthony
Ramos
8:30AM CrossFit
44:22
20vest, 10 rounds- 10/20/30 6:25 first mile, not sure on 2nd
2
Kevin
Korinek
5:45PM CrossFit
52:13
20lb vest
3
Thomas
Stewart
8:30AM CrossFit
53:34
20lb
4
Chase
Young
8:30AM CrossFit
54:45
20vest
5
Jon
Larsen
4:30PM CrossFit
56:31
non partitioned
6
Chris
Haviley
8:30AM CrossFit
57:34
20vest
7
Dustin
Pierce
8:30AM CrossFit
57:40
BEAST!! 20vest- straight through
8
Cameron
Reeves
8:30AM CrossFit
57:41
BEAST- vest, straight through - let Dustine bet him by ONE second
9
Frank
Garcia
4:30PM CrossFit
1:06:00
10
Heath
Dodgen
4:30PM CrossFit
1:06:45
20lb vest STRAIGHT THROUGH
11
phillip
wise
8:30AM CrossFit
1:18:08
12
Micheal
Willbanks
4:30PM CrossFit
41:55
Half Murph, Pullups w/ bands
13
Thomas
Morales
4:30PM CrossFit
42:24
no vest straight through air squats according to Ashley were not ...
14
jaime
zamora
8:30AM CrossFit
47:21
14lb vest -- 10 of 10/20/30
15
Jacob
Young
8:30AM CrossFit
58:08
straight through- no vest- last 100 pu from knees
16
JB
Breitling
4:30PM CrossFit
59:58
Got a cramp last quarter mile
17
Brent
Turner
8:30AM CrossFit
1:07:10
no vest- most 5/10/15 - then 10/20/30 last 8 sets- knee pu, ring ...
18
Aaron
Forehand
8:30AM CrossFit
1:09:30
no vest
19
Scottie
Davis
8:30AM CrossFit
1:12:05
no vest
Female Clients
1
Ashley
Reeves
4:30PM CrossFit
57:27
beast- straight through, 14vest, 7:30mile/15:15pu/4something/48:3...
2
rachel
haviley
8:30AM CrossFit
1:00:15
14vest
3
Madison
Garcia
4:30PM CrossFit
21:44
800 m row, 1/4 murph
4
jesseca
jackson
8:30AM CrossFit
33:18
half
5
Brooke
Silverthorn
4:30PM CrossFit
51:37
7:36 first mile, 9:23 second mile, no weight vest.
6
kelsey
ward
4:30PM CrossFit
51:38
yellow band knee push ups
7
Dana
Forehand
8:30AM CrossFit
53:00
no vest- 5/10/15
8
Riana
Diegelman
4:30PM CrossFit
54:04
no vest, butterfly pullups
9
Brenna
Braddock
8:30AM CrossFit
1:03:00
no vest- 5/10/15
10
Jarisa
Larsen
4:30PM CrossFit
1:04:30
no vest
11
Emily
Nix
5:45PM CrossFit
1:05:13
no vest - CrossFit break 😬
12
Christen
Wise
8:30AM CrossFit
1:09:39
no vest
13
rebekah
collins
5:45PM CrossFit
1:12:59
PR 1st Mile @ 10:46! yellow and purple band, knee push-ups 2nd Mi...
14
Jenn
Reeves
8:30AM CrossFit
1:14:34
no vest- box pullups
15
Kelly
Brauer
8:30AM CrossFit
1:22:05
26 Rx pull-ups (then jumping), 72 Rx push-ups (then knee)
Powered By Wodify