100 Wall Balls for Time as follows:
2:00 AMRAP
50 Double Unders
12 Toes to Bar
Max Wall Balls (20/14)
*Go until you get 100 Wall Balls
-rest 1:00 between sets-

• Target number of Wall Balls each set: 20+ Wall Balls (aka Target Time: Sub 14 minutes)
• Minimum number of Wall Balls before scaling: 15 Wall Balls (aka Time Cap: 20 minutes)

• 1 min Barbell Quad Smash (each side)
• 1 min Couch Stretch (each side)
• 1 min Trap Smash (each side)