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Components
Run Forest Run
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 052522 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
OUTSIDE 6:00 AM
OUTSIDE 7:00 AM MB Conditioning
7:00 AM MB Conditioning
8:00 AM
OUTSIDE 8:00 AM
OUTSIDE 9:00 AM
9:00 AM
OPEN GYM MORNING
OUTSIDE: Open Gym Morning
OUTSIDE 12:00 PM
12:00 PM
OUTSIDE: Open Gym Afternoon
OPEN GYM AFTERNOON
4:00 PM
OUTSIDE 4:00 PM
OUTSIDE 5:00 PM MB Conditioning
5:00 PM MB Conditioning
6:00 PM
OUTSIDE 6:00 PM
OUTSIDE 7:00 PM
7:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
12 (10/2)
Workout
MB CrossFit 052522
Run Forest Run (AMRAP - Rounds)
30min AMRAP
500m Row
400m Run
30 Dubz
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Whiteboard:
Wednesday, May 25, 2022
Male Clients
1
Cameron
Ivory
6:00 AM
6 Rounds
+ 500
1
Juan
Pedro Del ...
6:00 AM
6 Rounds
244 m row
1
Ranieri
Cassuola
12:00 PM
6 Rounds
+65 m
1
Ricardo
Guiardinu
6:00 AM
6 Rounds
200 row
1
Xander
Saide
8:00 AM
6 Rounds
2
Bryan
Duran
6:00 AM
5 Rounds
500m
2
Jamie
Guirola
8:00 AM
5 Rounds
2
Phillip
Carter
4:00 PM
5 Rounds
+ 900m
2
Seth
Davidson
12:00 PM
5 Rounds
500m row
3
Javier
Navarro
6:00 AM
4 Rounds
Female Clients
1
Erin
West-Davidson
12:00 PM
5 Rounds
+ 345
1
Fernanda
Hussein
12:00 PM
5 Rounds
5 + 500m row + 250m run
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